Cottage Cheese, Kale, Coconut Water, Banana & Chia Smoothie

Packed full of Cottage Cheese protein, vitamins and minerals, this delicious smoothie will give the energy to take on the world. So, go get ’em.

1

Method

1.

Combine all ingredients in a container of a juicer or smoothie maker.

2.

Mix until a smooth drink is made.

3.

Best served chilled.

Ingredients

Serves 1 & 1/2 cup (110g) Brancourts Cottage Cheese (Classic, Lactose free, Protein +)

2 cups torn kale leaves

1 cup chilled coconut water

1/2 banana, chopped

2 teaspoons honey

2 teaspoons white chia seeds

3 mint leaves (optional)